{"id":273,"date":"2021-06-25T16:44:07","date_gmt":"2021-06-25T16:44:07","guid":{"rendered":"https:\/\/acapellainmotion.co.uk\/?p=273"},"modified":"2021-06-25T17:19:02","modified_gmt":"2021-06-25T17:19:02","slug":"get-fit-and-zumba","status":"publish","type":"post","link":"https:\/\/acapellainmotion.co.uk\/?p=273","title":{"rendered":"Get fit and zumba"},"content":{"rendered":"\n<p>Our fabulous choreographer, Drashti is offering Zumba classes to help you get fit, tone, and dance your way back to a great figure! Zumba is based on Latin American dance moves but is a fitness regimen that has taken the world by storm. It&#8217;s great for cardio!<\/p>\n\n\n\n<p>So if you&#8217;re like me and hate jogging, running and the gym, why not take a zumba classes, meet other people like you and most importantly, have fun! Get fit and do zumba in Barnet. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"480\" style=\"aspect-ratio: 480 \/ 480;\" width=\"480\" controls src=\"https:\/\/acapellainmotion.co.uk\/wp-content\/uploads\/2021\/06\/VID-20210625-WA0004.mp4\"><\/video><\/figure>\n\n\n\n<p>Zumba was founded in 1998 by P\u00e9rez in&nbsp;<a href=\"https:\/\/en.wikipedia.org\/wiki\/Cali\">Cali<\/a>, Colombia. P\u00e9rez, an aerobics instructor, forgot to bring his regular music to his aerobics class. He happened to have casette tapes&nbsp;of Latin dance music\u2014salsa and merengue\u2014and danced to them instead, which P\u00e9rez later taught as &#8220;Rumbacize&#8221;.<sup><a href=\"https:\/\/en.wikipedia.org\/wiki\/Zumba#cite_note-3\">[3]<\/a><a href=\"https:\/\/en.wikipedia.org\/wiki\/Zumba#cite_note-4\">[4]<\/a><\/sup>&nbsp;In 2001, P\u00e9rez partnered with&nbsp;<a href=\"https:\/\/en.wikipedia.org\/wiki\/Alberto_Perlman\">Alberto Perlman<\/a>&nbsp;and Alberto Aghion, and the trio released a series of fitness videos sold via&nbsp;<a href=\"https:\/\/en.wikipedia.org\/wiki\/Infomercial\">infomercial<\/a>.<sup><a href=\"https:\/\/en.wikipedia.org\/wiki\/Zumba#cite_note-Zumba_history-5\">[5]<\/a><\/sup>&nbsp;<a href=\"https:\/\/en.wikipedia.org\/wiki\/Insight_Venture_Partners\">Insight Venture Partners<\/a>&nbsp;and the Raine Group made an investment in 2012.<sup><a href=\"https:\/\/en.wikipedia.org\/wiki\/Zumba#cite_note-6\">[6]<\/a><a href=\"https:\/\/en.wikipedia.org\/wiki\/Zumba#cite_note-7\">[7]<\/a><\/sup>&nbsp;The company expanded into class instruction and by 2015, according to Perlman, there were 14 million Zumba students in 186 countries.<sup><a href=\"https:\/\/en.wikipedia.org\/wiki\/Zumba#cite_note-8\">[8]<\/a><\/sup><\/p>\n\n\n\n<p>Though the word &#8220;zumba&#8221; has several meanings in e.g. Castilian and Latin American Spanish,<sup><a href=\"https:\/\/en.wikipedia.org\/wiki\/Zumba#cite_note-9\">[9]<\/a><a href=\"https:\/\/en.wikipedia.org\/wiki\/Zumba#cite_note-10\">[10]<\/a><\/sup>&nbsp;it is stated by Zumba Fitness, LLC to be a&nbsp;<a href=\"https:\/\/en.wikipedia.org\/wiki\/Neologism\">neologism<\/a>&nbsp;that was expressly created as a&nbsp;<a href=\"https:\/\/en.wikipedia.org\/wiki\/Brand-name\">brand name<\/a>.<sup><a href=\"https:\/\/en.wikipedia.org\/wiki\/Zumba#cite_note-11\">[11]<\/a><\/sup>&nbsp;The original name was &#8220;Rumbacize&#8221;, a&nbsp;<a href=\"https:\/\/en.wikipedia.org\/wiki\/Portmanteau\">portmanteau<\/a>&nbsp;of&nbsp;<a href=\"https:\/\/en.wikipedia.org\/wiki\/Rumba\">rumba<\/a>&nbsp;(a Spanish word for &#8220;party&#8221; and various dances) and&nbsp;<a href=\"https:\/\/en.wikipedia.org\/wiki\/Jazzercize\">Jazzercize<\/a>.<\/p>\n\n\n\n<p>source: Wikipedia<\/p>\n","protected":false},"excerpt":{"rendered":"<p>zumba classes in new barnet &#8211; get fit and have fun!<\/p>\n","protected":false},"author":1,"featured_media":277,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"_joinchat":[],"footnotes":""},"categories":[32,31,33],"tags":[37,36,39,38,40,34,35],"class_list":["post-273","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dance-classes","category-fitness","category-zumba-classes","tag-dance-classes-at-night","tag-get-fiit-dance-classes","tag-latin-style-dance-classes","tag-mums-dance","tag-sing-and-dance-your-way-to-fitness","tag-zumba-class-barnet","tag-zumba-class-new-barnet"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Get fit and zumba - Retro A Capella<\/title>\n<meta name=\"description\" content=\"Get fit and do Zumba in Barnet. 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